Reebok CrossFit Games Mid Atlantic Regionals WOD (slightly modified)
1 round with 1 partner:
135 deadlift hold as partner completes 40 pull ups, can switch as needed.
Chin hold above bar as partner does 60 wall balls 20/14, switch as needed
Fireman Cary 150ft with 35/55 DB
40 alternating box jumps
Fireman Cary 150 ft 35/55 DB
5 pull ups each, no bar hold
Mystery WOD. Come get some.