Come try a FREE INTRO CLASS with the best CrossFit facility in Raleigh or schedule your Foundations! You can drop in during any of our classes. If you have questions or would like to schedule your visit, simply contact us at 919.649.8737 or email us at crossfitinvoke@gmail.com. After your free trial you can sign up for Foundations or simply CONTACT US.
Joining Our Gym
To sign up for a membership with us there are a few steps
1. Try out a free class! We’d like you to see our gym, meet our staff and experience our own unique style of CrossFit! Please email to set up a time to come in.
2. While at the gym or over phone or email, speak with our staff about signing you up our next Foundations course and/or for the membership you’d like to sign up for!
Foundations Information
Our Foundations course is required before using your membership to attend CrossFit classes. Our Foundations course is three small group sessions, one hour each in length. These must be scheduled, but are typically conducted at 730pm Monday, Wednesday and Thursday. If for some reason you cannot attend classes at this time, alternate times are available. All three classes must be attended in order, as each session builds on the previous session. Our Foundations course is designed to teach you the mechanics of the movements before entering a class to ensure your safety and to allow our coaches some time to address any flexibility, fitness level, or injury concerns you may have. In addition, Foundations helps acclimate you to the gym, staff and CrossFit as a whole to make sure you have the most fun and get the best results possible!
After you complete your Foundations course you are able to attend any CrossFit class at any time. Get started today and come play!
Foundations Schedule:
May 28,29,30 at 730 pm
June 10,12,13 at 730pm
June 24,26,27
Please email crossfitinvoke@gmail.com to sign up and reserve your spot in a foundations class!
