It is time to announce the winners of the 8 week Zone Challenge! We are so proud of everyone who went through the challenge and committed to trying out the Zone! With that being said the 1st and 2nd place winners of the 8 week challenge are….
1st place: Brenna Leath with 119 points!!
2nd place: Darby Oakley with 118 points!!
Congratulations you guys! Way to stay strong for 8 weeks!! You guys both win 2 months free membership!
6 TURKISH GET UPS 1.5/1 POOD (3 EA SIDE)
8 BACK SQUATS 155/105 (MUST BE ABLE TO CLEAN WEIGHT)
10 CLAPPING PUSHUPS
20 DOUBLE UNDERS
Guys/Girls will throw 30/10# ball for max height overhead using wall ball targets to measure.
Fat Bar Deadlift hold: 2 Deadlift holds per person guys: 225/155 and ladies 155/105. No alternating grip allowed and as soon as you drop the first bar you must move to the second and add the total of both times held together for score.